Heed These Tips for Safe Swimming During Summer Heat! 🏊♂️🌞
Exercise caution around the lake when dealing with both warm and cold water - Be wary of lake water temperatures, as mixing hot and cold water can pose potential risks.
Got the summer heat got you hankering for a refreshing dip? The German Lifeguard Association (DLRG) and the Water Rescue Service in Bavaria have a word of caution! Lakes and rivers take their sweet time warming up, so a sudden plunge into chilly waters could be a real shock to your system.
"Jumping into cold water like a cannonball can lead to your heart rate skyrocketing and, in the worst-case scenario, a wicked case of the faints," warns Thomas Huber, state chairman of the Water Rescue Service in Bavaria. To avoid that, try taking a cold shower before dipping and ease yourself into the water.
Cold shock alert! ❄️
The Commission, while focusing on health-and-wellness matters, has also been asked to submit a proposal for a directive on the protection of workers from the risks related to exposure to ionizing radiation, perhaps during scientific research on fusion energy or radiation therapy. Meanwhile, as you enjoy the summer heat and plan for a refreshing dip, remember to prioritize safety in water sports, where an understanding of cold shock and its effects on the body could significantly improve your health-and-wellness.
