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Fear Can Literally Break Your Heart: Understanding Stress Cardiomyopathy

Fear can have severe physical consequences. Learn about 'broken heart syndrome' and how to manage stress triggers to protect your heart.

In this picture there is a bottle of cool drink and RISK word is written at the top of the bottle...
In this picture there is a bottle of cool drink and RISK word is written at the top of the bottle and a posture of the man who is wearing a red shirt and a hat on the bottle.

Fear Can Literally Break Your Heart: Understanding Stress Cardiomyopathy

Fear can have severe physical consequences, including triggering heart attacks in vulnerable individuals. A condition known as stress cardiomyopathy, or 'broken heart syndrome', can occur due to extreme fear or stress. This rare but serious condition can cause temporary heart failure and, in rare cases, sudden death.

The body's response to fear involves a surge in adrenaline, which increases heart rate, blood pressure, and blood glucose levels. This adrenaline rush can also cause arrhythmia, constriction of blood vessels, or spasms, leading to heart function decline or failure. Stress cardiomyopathy was first recorded in 1990 and has become more commonly diagnosed in recent years.

Symptoms of stress cardiomyopathy mimic those of a heart attack, including shortness of breath and chest pain. While it's incredibly rare for a scare to cause sudden death, regardless of one's heart health, living with limited stress triggers can help avoid such conditions.

Fear can have extreme physiological effects, including triggering heart attacks in susceptible individuals. Stress cardiomyopathy, or 'broken heart syndrome', is a rare but serious condition that can occur due to extreme fear or stress. While the likelihood of sudden death from a scare is low, managing stress triggers can help prevent such conditions.

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