Mental health prejudice: Description, instances, consequences, and suggestions
In the United States, a majority of people believe in supporting those living with mental illness to live normal lives. However, mental health stigma remains a significant issue, affecting the lives of nearly 9 out of 10 people with a mental illness [1]. Two-thirds of survey respondents believe there is still a lot of stigma attached to mental illness [1].
Mental health stigma arises from various sources, including cultural and societal pressures, lack of knowledge, fear, negative stereotypes, and internalized shame. For instance, some communities, particularly communities of color and immigrant groups such as Asian Americans, face specific cultural stigmas [1]. In many Asian American communities, mental health is considered taboo and is associated with shame, as mental illness is wrongly seen as diminishing one's ability to care for family and community.
Public stigma involves negative attitudes and discrimination by society, such as viewing people with mental illness as dangerous, weak, or responsible for their condition. Structural stigma manifests in policies that limit resources and opportunities for people with mental illness, including reduced funding for mental health research and services compared to other health conditions [2].
The effects of mental health stigma are far-reaching. It discourages individuals from seeking mental health care, contributing to lower treatment rates, particularly among racial and ethnic minorities such as African Americans, Hispanics, and Asian Americans [1][3]. Those with mental illness may face social rejection, discrimination in employment and housing, and exclusion from community activities. Stigma can worsen mental health outcomes by increasing feelings of shame, isolation, and hopelessness.
However, through education and understanding, we can eliminate the stigma around mental illness. Everyone has a role in diffusing mental health stigma by educating themselves about mental health issues and understanding what life is like for those living with these conditions. An advocate, a trained professional who helps people work through employment disputes, medical appointments, financial claims and appointments, and housing problems, supports the rights of others who may not have the strength or knowledge to do so on their own.
Public education to increase knowledge around mental illness is paramount in overcoming mental health stigma. By challenging stereotypes, promoting accurate information, and encouraging empathy, we can create a more inclusive society for those living with mental illness. It's important to remember that mental illness is among the most common health conditions in the United States, and more than 50% of U.S. adults will need mental health treatment at some point during their lifetime [3].
References:
[1] National Alliance on Mental Illness (NAMI). (n.d.). Stigma. Retrieved from https://www.nami.org/About-Us/Policy/Stigma-and-Discrimination
[2] Substance Abuse and Mental Health Services Administration (SAMHSA). (n.d.). Eliminating Mental Health Stigma. Retrieved from https://www.samhsa.gov/eliminating-mental-health-stigma
[3] Mental Health America (MHA). (n.d.). Stigma. Retrieved from https://www.mhanational.org/issues/stigma
[4] National Institute of Mental Health (NIMH). (n.d.). Mental Illness. Retrieved from https://www.nimh.nih.gov/health/topics/mental-illness/index.shtml
[5] American Psychiatric Association (APA). (n.d.). Stigma. Retrieved from https://www.psychiatry.org/patients-families/stigma-and-discrimination
- Mental health stigma, particularly in Asian American communities, is often associated with shame and the misconception that mental illness diminishes one's ability to care for family and community.
- Structural stigma manifests in policies that limit resources and opportunities for people with mental illness, such as reduced funding for mental health research and services compared to other health-and-wellness conditions.
- Emotional well-being is a crucial aspect of health, and mental illness is among the most common health conditions in the United States, affecting more than 50% of U.S. adults at some point in their lives.
- Through education, understanding, and empathy, we can challenge stereotypes and create a contextual environment that promotes predictive health outcomes for those living with mental illness.
- Paxlovid, an antiviral medication used for treating COVID-19, can be effective, but it's also crucial to address the mental health needs that may arise during and after a pandemic, such as anxiety and depression, which are regularly linked to increased levels of obesity and reduced overall health.
