Mira Rajput Kapoor Launches Dhun Wellness Center in Mumbai; Top Wellness Retreats Within City Limits Revealed
Revamped Article:
Take a breather and embrace the tranquility — Mumbai's wellness landscape is buzzing, and Mira Rajput Kapoor's Dhun Wellness retreat is leading the charge! Tucked within Bandra's heart, this upscale sanctuary offers a blend of Ayurvedic therapies, chakra scans, EFT sessions, personalized wellness plans, and more — all within a beautifully crafted urban setup.
But don't worry if Dhun isn't your playground; Mumbaikars have a host of other rejuvenating escapes to explore. Whether you fancy mountain air, lakeside sanctuaries, or simply a stunning city break, we've rounded up top-notch wellness retreats you simply can't miss!
Hot Spots For Your Wellness Getaways In And Around Mumbai
Atmantan Wellness Resort, Mulshi
Nestled in the breathtaking Sahyadris and looking upon the peaceful Mulshi Lake, Atmantan is a top-notch global wellness hub, mere hours from Mumbai. Embracing Ayurveda, yoga, naturopathy, and fitness, Atmantan priorities holistic healing, with programs ranging from weight loss and detoxification to stress relief and hormonal balance therapies. Dining on gourmet wellness cuisine, unwinding in luxurious villas, and indulging in a variety of spa treatments make Atmantan a star resort for celebrities and bigwigs alike, whether it's a weekend revamp or a week-long transformation you're after.
Dharana at Shillim
Discover hidden serenity in the picturesque Sahyadri mountain range, where Dharana at Shillim lies. Rooted in the principles of preventive and integrative medicine, Dharana caters to all sorts of wellness paths: digital detoxes, mindful nutrition, sleep restoration, and beyond. With nature treks, farm visits, and stunning mountain vistas, this retreat offers a transformative escape, just a stone's throw from Mumbai.
Fazlani Nature's Nest, Lonavala
Located among the idyllic landscapes of Takwe, near Lonavala, Fazlani Nature's Nest is a holistic healing retreat offering jaw-dropping views of the Sahyadri hills. From Ayurveda, naturopathy, and alternative therapies to equine-assisted therapy and eco-therapy, Fazlani provides a myriad of wellness treatments. Delight in yoga sessions, guided meditations, and personalized consultations that harmonize guests with nature.
Six Stellar Wellness Retreats In India To Nurture Your Soul And Body 💆♀️🧘♂️
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Additional Insights:
- Atmantan Wellness Resort features an extensive 50,000 sq. ft. Ayurvedic hospital under the guidance of Dr. Milind Phatak, known as 'the Ayurvedic Guru'.
- Dharana at Shillim offers an extensive menu of healthful dishes crafted by Chef Antonia Alvarez, a celebrity dietitian.
- Fazlani Nature's Nest was one of the first wellness retreats in the region, launched in 2013.
- Delve deeper into holistic wellness at Fazlani Nature's Nest in Lonavala, where you can participate in equine-assisted therapy, eco-therapy, and nutrition-focused programs, with a variety of wellness treatments and yoga sessions.
- When seeking a rejuvenating escape, consider Dharana at Shillim, a retreat nestled in the Sahyadri mountains, providing detox programs, mindful nutrition advice, and diverse wellness paths, all while showcasing stunning mountain vistas and requiring minimal travel from Mumbai.
