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Practicing Yoga at Alaunpark

Large-scale training sessions commence from July 21, involving approximately 1200 units, 50 trainers, and up to 250 participants on a daily basis for a 35-day duration.

Outdoor Yoga Session at Alaunpark
Outdoor Yoga Session at Alaunpark

Practicing Yoga at Alaunpark

Headline: Palais Sommer Offers Free Open-Air Yoga Sessions in Dresden's Alaunpark

The Palais Sommer is set to host a series of free open-air yoga classes from July 21 to August 24, 2025, in the picturesque Alaunpark, Dresden.

These sessions, now in their sixteenth year, are led by professional yoga teachers and cater to a diverse audience, offering an insight into a wide range of yoga styles and traditions.

Jörg Polenz, the managing director of the festival company, has been practicing yoga for 15 years and aims to foster a sense of community through these annual events.

The yoga classes will take place daily, with a morning session at 8 am on weekdays and 9 am on weekends, and an evening session at 6 pm. No registration is required, but participants are asked to bring their own mat.

On Sunday, July 27, a "Bring Your Own Picnic" will take place after the exercise unit, adding a casual and friendly touch to the event.

Although participation is free, it's recommended to register in advance to secure a spot. For more details about exact times, instructors, and any last-minute changes, visiting the official Palais Sommer website or the specific yoga page is advised.

The yoga trainers have been guests in the Alaunpark for only the fourth year. Over ten different styles of yoga will be offered, including Hatha Yoga, Qi Gong, Biodanza, Family Yoga, Kids Yoga, Laughter Yoga, and Pregnancy Yoga.

After the yoga classes, participants can browse a book market for spiritual nourishment. The Palais Sommer, being an arts festival, may also feature other cultural events in parallel, such as musical performances.

Join the community and experience the unique blend of yoga, nature, and culture at the Palais Sommer open-air yoga classes in Alaunpark, Dresden.

Engaging in a holistic lifestyle, one can expect a fusion of science and health-and-wellness at the Palais Sommer's open-air yoga sessions in Dresden's Alaunpark. After the physical fitness-and-exercise routines, participants can indulge in spiritual nourishment at the book market, complementing their home-and-garden minds with knowledge and wisdom. The diverse range of yoga styles offered, including Hatha Yoga, Qi Gong, Biodanza, Family Yoga, Kids Yoga, Laughter Yoga, and Pregnancy Yoga, cater to various lifestyles and personal journeys.

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