What's the Deal with UV-Protective Garments and How to Spot Quality Ones
As the shooting season in Hamm comes to an end, it's time to focus on another essential aspect - sun protection. The Federal Office for Radiation Protection (BfS) recommends the use of UV protection clothing for those who require additional protection from the sun, especially in situations where normal clothing may not provide sufficient protection against UV radiation.
UV protection clothing, made of fabrics like nylon, polyester, or blended fabrics, offers a UPF of 40 or 50. This means it blocks 98% or more of UV rays, providing maximum protection against sunburn, premature aging, eye damage, and skin cancer.
When the UV Index is moderate or higher (3+), wearing UPF 50+ clothing is highly recommended. This helps maximize your protection during times of moderate to extreme UV exposure. It's important to note that UV protection clothing is not a substitute for other sun protection measures, such as sunscreen and hats.
When buying UV protection clothing, look for a UPF rating of 50+, clothing made from tightly woven fabrics, darker colors, and certification according to recognized international UV protection standards. The UV standard 801, the gold standard for UV protection clothing, tests the UPF under conditions such as when the garment is wet, stretched, or has been washed several times.
UV protection clothing is beneficial for individuals exposed to intense sunlight for extended periods, such as hikers in high mountains, sailors, and those working in professions like road construction. It's light, breathable, and dries quickly, making it ideal for outdoor activities.
As we move forward, it's crucial to remember the importance of sun protection. Wear UV protection clothing outdoors during daylight UV peak hours, especially when the UV Index exceeds 2. By doing so, you can help protect your skin from the harmful effects of UV radiation.
Sources:
- Skin Cancer Foundation
- BfS - Federal Office for Radiation Protection
- Australian Government - Department of Health
- Cancer Research UK
- World Health Organization
Science highlights the importance of sun protection, particularly in health-and-wellness spheres, given the harmful effects of UV radiation. Wearing UV protection clothing with a UPF rating of 50+, made of tightly woven fabrics and adhering to international UV protection standards, can aid in blocking 98% or more of UV rays, reducing risks of sunburn, premature aging, eye damage, and skin cancer.
